Ways to use Enneagram Personal Affirmations:

- say affirmations outloud when first waking up and before going to bed

- pair daily affirmations with something that you enjoy, like with your cup of coffee in the morning

- when you find yourself focused on something negative or discouraging, pause to read through your affirmations to calm down your inner critic

- post your affirmations somewhere where you will see them everyday (bathroom mirror, desk, etc.) and take 5 minutes each day to read through or say them out loud